QUAD STRAIN

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The quadriceps muscles group includes four muscles located in the anterior thigh. This muscle group acts to extend the leg while straightening the knee. A pulled or strained quadriceps muscle causes pain in the front of the thigh. A severe pull or muscle tear, causes an abrupt, sudden, acute pain that occurs during activity (often while sprinting). It may be accompanied by swelling or bruises on the thigh. A pulled quadriceps is often the result of a strength imbalance between the quadriceps and the hamstring. Strong hamstring muscles in the back of the leg and weak quadriceps muscles in the front of the leg can result in a pull or a tear. Such a muscle imbalance is not uncommon among runners, since running tends to work out the hamstrings much more than the quadriceps. Treatment for strained quadriceps includes rest, icing, and some form of compression. KT Tape taping method creates compression and support to the affected area without wrapping the entire leg. Further the tape provides a mechanical assist to the injured muscle. This method provides support and pain relief while allowing the full range of motion.

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